Atomic Habits
Can one coin make a person rich? If you give a person a pile of ten coins, you wouldn’t claim that he or she is rich. But what if you add another? And another? And another? At some point, you will have to admit that no one can be rich unless one coin can make him or her so. Similarly, can one tiny change transform your life? It’s unlikely you would say so. But what if you made another? And another? At some point, you will have to admit that your life was transformed by one small change. A habit is a behavior that has been repeated enough times to become automatic . The better the habits are, the better the outcomes will be. “Atomic Habits” by James Clear is one such masterpiece which clearly signifies the importance of habits and how one can change his/her habits progressively. James starts with his own life story and how he was able to overcome his struggles through the change of his habits. Small changes often appear to make no difference until ...